Strength & power
More output on your hardest sets, week after week.
Why: 5g Creapure® creatine, the most-studied daily dose for strength and power.
Creatine drink mix · Strawberry Citrus Mist
Strength, energy and hydration. One glass a day.
Tear a stick into cold water, mix, drink. 5g Creapure® creatine, electrolytes and 13 essential nutrients in a strawberry citrus drink with zero added sugar.
- Zero added sugar
- 10 calories
- No stimulants
Made to a higher standard
- GMPGMP CertifiedManufacturing facility
- NSFEvaluation PassedGMP documents verified
- ISOISO SystemsQuality controlled
- FSSCFSSC 22000 + HACCPFood-safety systems
What it does
Feel it in your day.
Know exactly why.
Steady energy
Energy that lasts all day. No caffeine, no crash.
Why: Vitamin B12, folate and biotin support normal energy metabolism.
Hydration
Turns plain water into a drink built for training days.
Why: Sodium, potassium and magnesium electrolytes.
Calm focus
Clear-headed and locked in, without the jitters.
Why: L-theanine and choline. Zero stimulants.
Gut health
Daily support for digestion and a healthy gut.
Why: 5 billion CFU L. plantarum probiotic plus prebiotic fiber.
The lineup
Shop Sharper.
Same 5g creatine base, two formulas tuned for different nutritional needs. 14 or 30 single-serve sticks.
It's a drink, not a pill
Tear. Pour. Mix. Drink.
Each stick is a powdered drink mix. Stir it into cold water and you get a light strawberry citrus drink, not a chalky scoop of creatine.
- 01Tear one stick, any time of day.
- 02Pour into 8–12 oz of cold water.
- 03Mix it in and drink. Same time daily works best.
What's inside
Everything on the label.
Nothing to hide.
- 5gCreapure® creatineMade in Germany to a published purity spec.
- 13Essential nutrientsC, D, K, folate, B12, biotin, choline, iodine, magnesium, zinc, selenium, sodium, potassium.
- 0gAdded sugarNo artificial flavors or colors.
- 10CaloriesPlus a probiotic and prebiotic fiber.
The reason it works
Creatine does the heavy lifting.
Creatine is one of the most researched sports supplements there is. We use Creapure®, made in Germany and tested for the byproducts found in cheaper creatine. 5g a day, no loading phase.
Read the scienceFAQ
Questions, answered.
Is this a powder or a drink?
Both. Each stick is a single-serve powdered drink mix. Pour it into 8–12 oz of cold water, mix, and drink.
What does it taste like?
Strawberry Citrus Mist: light strawberry with a citrus finish. Zero added sugar and 10 calories.
Is this a pre-workout?
No. There are no stimulants. The energy support comes from B vitamins, and L-theanine and choline are there for calm focus.
Do I need a loading phase?
No. 5g a day, every day. Loading saturates your stores faster, but the endpoint is the same.
When should I drink it?
Whenever you'll remember. Creatine works by keeping your stores topped up, so daily consistency matters more than timing.
Men's or women's?
Both are built on the same 5g Creapure® base. The supporting nutrients are dosed for different baselines. Pick the one built for you.
14-pack or 30-pack?
The 14-pack starts the habit. The 30-pack covers a full month and is the better value per stick.
One glass.
Every day.
Creatine drink mix · from $29.99
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